Pause & Let Go

Pause & Let Go

This event was for Pausibility Members. Winter Solstice was the perfect time to slow down and go inward with our gaze. Through the stillness and long hold of yin yoga poses, we gained clarity and tapped into inner wisdom.

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Be My Galentine

Be My Galentine

Thanks to all the awesome women who joined us for some heart and soul work and celebrated our most important relationship--the one with OURSELVES!

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January Mini Pause

January Mini Pause

Wasn’t that delicious? Thanks to all of you who made space to tune into what you most need right now. Enjoy the recharge.

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Is it time for a soulbbatical?

Have you ever been soul-tired? ⁠The daily grind has got you. There's not much to inspire you. There's work and more work and even taking a day off doesn't restore you. You're impatient and cranky and you don't even have an explanation for it. You...

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How to get out of overwhelm

Have you ever had one of THOSE days? You're cruisin' down your list of to-dos when, BAM, a few conversations here and a bit of feedback there, and you're totally overwhelmed? You stop taking notes because you just. can't....

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How Are You Showing Up?

Are you showing up energetically as a leader and creator? or is your energy mixed with doubt, fear, and lack? What if there was a practical system to help you find your way back to optimal energy even when you feel triggered, tired, or overwhelmed?